• Tuesday Night Indoor Climbing

    International School of Uganda Lubowa, Uganda

    We hold indoor climbing every Tuesday evening at 7-9pm at the International School of Uganda (ISU) in Lubowa. A range of different routes from beginner to more advanced. If you do not own any climbing equipment the Club has equipment there that you can borrow. Please bring sports clothes and some water. Climbers usually go […]

  • 3 day Wilderness First Aid Course

    The course will run for 3 full days from Saturday 18th February till Monday 20th February in Jinja. The 3 day course includes Basic CPR and First Aid, assessment, trauma and medical emergencies, Uganda specific emergency transport ideas, and an overview of African illnesses. MCU members who wanted to take one of these courses will […]

  • Tuesday Night Indoor Climbing

    International School of Uganda Lubowa, Uganda

    We hold indoor climbing every Tuesday evening at 7-9pm at the International School of Uganda (ISU) in Lubowa. A range of different routes from beginner to more advanced. If you do not own any climbing equipment the Club has equipment there that you can borrow. Please bring sports clothes and some water. Climbers usually go […]

  • Nile Kayaking Weekend

    Kayak the Nile Bujagali, Uganda

    This MCU kayaking weekend will be on February 25-26th in Bujagali! Once a month MCU heads to Jinja for discounted group lessons with the stellar team at Kayak the Nile. Paddlers of all levels - including beginners - are welcome. It's always a fun weekend out of the big city! More info take a look […]

  • Tuesday Night Indoor Climbing

    International School of Uganda Lubowa, Uganda

    We hold indoor climbing every Tuesday evening at 7-9pm at the International School of Uganda (ISU) in Lubowa. A range of different routes from beginner to more advanced. If you do not own any climbing equipment the Club has equipment there that you can borrow. Please bring sports clothes and some water. Climbers usually go […]

  • Mt. Kenya Batian Climb

    Mt. Kenya , Kenya

    For all you serious climbers: Mount Batian is Kenya's highest peak, at 5200m! To summit this beast, you have to master roughly 20 pitches from 4800-5200m.  You will need to have a lot of experience in multi-pitch climbing and prepare well for cold weather and altitude complications.  The climbs are generally low grades, but logistics […]

  • Nabugabo Triathlon

    Lake Nabugabo

    For those a little intimidated by Kyaninga, Nabugabo is a great alternative with shorter distances (see below!) on much flatter terrain! Nabugabo is a beautiful area with a scenic lake, great beach and beautiful forest landscape, only 3 hours from Kampala, 20km from Masaka. So, a perfect destination for a sportive week-end. The philosophy of […]

  • KGB Sunday Ride

    Kabira Country Club , Uganda

    Every week the Kampala Group of Bikers (KGB) will organize a fun ride on Sunday morning. The rides will be at an easy pace, not too long (25-35km) and most important of all: great fun! The rides start from Kabira Country Club at 9am. You can park your car there for free. Our aim is […]

    FREE
  • Tuesday Night Indoor Climbing

    International School of Uganda Lubowa, Uganda

    We hold indoor climbing every Tuesday evening at 7-9pm at the International School of Uganda (ISU) in Lubowa. A range of different routes from beginner to more advanced. If you do not own any climbing equipment the Club has equipment there that you can borrow. Please bring sports clothes and some water. Climbers usually go […]