• Social Ride & Run

    Together with Red Dirt Uganda we are running guided mountain biking and trail running tours in and around Kampala every last Sunday of the month. Runners and bikers are both welcome! We take a boat from Beach House at Lake Victoria at 8am. Choose between a bike tour of around 30km or a run of […]

  • Luwazi Climbing Weekend

    The MCU is organizing monthly trips to Luwazi. We climb a lot, eat together and sleep on top of the cliff with great views and sunsets! Climbers who passed the MCU belay test are invited. If  you have not already passed the test, please go with someone who will belay you. Trip fee: 10k UGX per […]

  • Social Ride & Run

    Together with Red Dirt Uganda we are running guided mountain biking and trail running tours in and around Kampala every last Sunday of the month. Runners and bikers are both welcome! We take a boat from Beach House at Lake Victoria at 8am. Choose between a bike tour of around 30km or a run of […]

  • Social Ride

    Our social RIDE is back again – join this Sunday’s mountain biking trip! Finally - Together with Bike Shop Uganda we’re organizing a bike ride across Lake Victoria this Sunday. Everybody is welcome. We will start from the beach house gardens Gaba at 8am in the morning and shall do a distance of 25km. You […]

  • Kayaking Trip to Jinja

    Together with Kayak the Nile we are running our kayaking weekends again!! There are some slight adjustments to prevent the spread of COVID-19: Two trips per month to avoid a big group gathering Max. 9 people for one weekend in groups of 3 people in one kayaking group Time slots to avoid big group briefings […]

  • Mountain biking

    Together with Bike Shop Uganda we are running bi-weekly mountain biking trips (Sunday, half-day) in and around Kampala. Depending on the route, the trips are around 20 to 25km, starting at 8am at Beach House Garden Ggaba. The rides finish at around 1 pm. Costs for MCU members exclusively: 10k and extra 10k in case […]

  • Kayaking Trip to Jinja

    Together with Kayak the Nile we are running our kayaking weekends again!! There are some slight adjustments to prevent the spread of COVID-19: Two trips per month to avoid a big group gathering Max. 9 people for one weekend in groups of 3 people in one kayaking group Time slots to avoid big group briefings […]

  • Mountain biking

    Together with Bike Shop Uganda we are running bi-weekly mountain biking trips (Sunday, half-day) in and around Kampala. Depending on the route, the trips are around 20 to 25km, starting at 8am at Beach House Garden Ggaba. The rides finish at around 1 pm. Costs for MCU members exclusively: 10k and extra 10k in case […]

  • Source of the Nile Race

    The MCU will have a Running and Biking Team at this event. More information coming soon!

  • Kayaking Trip to Jinja

    Together with Kayak the Nile we are running our kayaking weekends again!! There are some slight adjustments to prevent the spread of COVID-19: Two trips per month to avoid a big group gathering Max. 9 people for one weekend in groups of 3 people in one kayaking group Time slots to avoid big group briefings […]